»I help you to reduce feelings of pressure and thus achieve a state of inner freedom. I accompany you to find solutions and make decisions.«
Video-assisted psychotherapy - also known as online therapy - has become increasingly important in recent years, especially because it is a valuable addition to a meeting in a praxis. If you live abroad (expats), travel or move a lot for work, have a busy schedule or want to be able to choose your own contact regardless of where you live, my practice, which also specializes in video-based online settings, offers you an option that takes your time and location into account. By using a secure and certified platform, the confidentiality of therapy sessions is maintained at all times.
Psychoanalysis is a psychological and socio-cultural science, as well as a psychotherapeutic treatment method. Psychoanalytic reflection opens up a space to explore the biographical sources of one's own personality development. It enables us to understand ourselves better - to explore and recognize our own actions, feelings and thoughts in order to realize changes and personal development from within ourselves.
These two psychodynamic methods are used to treat crises and mental illnesses. The diagnosis clarifies and the therapy treats the psychological suffering with a view to the current life situation in the context of biographical development. Biographical experiences and events that are remembered or thought to have been forgotten can be examined and made conscious. In this way, emotional states and conflicts become more understandable and new solutions become possible.
My psychological counseling and accompanying psychological coaching is based on psychoanalytical ways of thinking and feeling. I support and accompany personal development issues and phases, both preventively and in the event of work-related or private crises. The strengthening of self-activity and meaningful reflection promotes the inner freedom to make appropriate decisions and experience a state of satisfaction.